Your Body Is a Work Tool: Rest and Movement as Professional Strategy 🛠️

The Real Cost of Pushing Through On Wednesday morning, you might already feel the week's weight. Meetings stack up, deadlines press, and the idea of taking a walk or going to bed early seems like a luxury you cannot afford. But consider this: every decision you make, every email you write, and every client you attend to runs on the same hardware—your body and mind. When that hardware is running on fumes, your output suffers in ways you might not even notice. Think about the last time you worked…